stir-fried vegetables

Stir-fried vegetables are a staple in Chinese cuisine, and for good reason. Not only are they delicious and versatile, but they’re also incredibly healthy. Stir-frying is a quick and easy cooking method that preserves the nutrients and flavors of the vegetables. Commonly used vegetables in stir-fries include bell peppers, broccoli, carrots, mushrooms, onions, and snow peas. The vegetables are typically cut into bite-sized pieces and then quickly cooked in a hot wok with oil and seasonings. This dish can be enjoyed as a side dish or a main course when paired with rice or noodles. Stir-fried vegetables are a great way to add more vegetables to your diet while also enjoying a delicious and satisfying meal.