Stir-fried dishes are one of the most popular and versatile dishes in Chinese cuisine. They are made by quickly cooking ingredients such as meat, vegetables, and tofu in a hot wok with oil and various seasonings. The high heat and constant stirring ensure that the food is cooked evenly and retains its texture and flavor. Stir-fried dishes can be made with a variety of ingredients, from classic dishes like Kung Pao chicken and beef with broccoli to more unique and regional dishes like Sichuan-style stir-fried pork with garlic and ginger. Stir-fried dishes are easy to prepare and can be customized to suit any taste, making them a favorite among home cooks and restaurant-goers alike.
Healthy Chinese Cuisine: Steamed vs. Stir-Fried vs. Boiled
Find out the best cooking method for healthy Chinese cuisine. This article compares the nutritional benefits of steamed, stir-fried, and boiled dishes.