carrots

Carrots are a staple ingredient in Chinese cuisine, and are commonly used in stir-fries, stews, soups, and salads. They are not only delicious, but also packed with nutrients, including beta-carotene, fiber, and vitamin K. In Chinese cooking, carrots are often paired with other vegetables and proteins, such as tofu, chicken, and beef, to create a balanced and flavorful dish. They can also be pickled or used as a garnish for added texture and flavor. Whether cooked or raw, carrots add a vibrant color and a sweet, earthy taste to any Chinese dish.