Mangoes

Mangoes are a tropical fruit with a sweet and tangy flavor that is beloved by many. In Chinese cuisine, mangoes are often used in desserts and drinks, such as mango pudding and mango smoothies. They are also sometimes used in savory dishes, such as mango chicken or mango shrimp. Mangoes are a good source of vitamins A and C, as well as dietary fiber. When selecting mangoes, look for ones that are slightly soft to the touch and have a sweet aroma. To prepare a mango, first slice off the sides of the fruit, then score the flesh in a criss-cross pattern and scoop it out with a spoon. Enjoy this delicious fruit on its own or incorporate it into your next Chinese-inspired dish!